Wall Bars(L006)
Functions: Exercising the strength of abdominal muscles and the overhanging strength of your upper limbs.
Approaches: Choose a horizontal bar according to your own stature. Make your body overhang and your feet leave the ground. Contract the abdomen with your back against the horizontal bar.
www.txjoutdoorfitness.com
Functions: Exercising the strength of abdominal muscles and the overhanging strength of your upper limbs.
Approaches: Choose a horizontal bar according to your own stature. Make your body overhang and your feet leave the ground. Contract the abdomen with your back against the horizontal bar.
www.txjoutdoorfitness.com